Weigh In record (no journal entry) for 18 December 2022
|
51.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2022:
|
873 kcal
|
Fat: 32.51g | Prot: 43.86g | Carbs: 93.89g.
Breakfast: Banana, Tyngre Tomtegröt. Lunch: Garant Gouda Ost, Livsmedelsverket Gurka, Wasa Knäckebröd, ICA Morot, Lätta Smör. Snacks/Other: Boiled Egg. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|