Weigh In record (no journal entry) for 18 December 2022
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77.8 kg
Lost so far: 32.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1342 kcal
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Fat: 69.30g | Prot: 65.20g | Carbs: 105.69g.
Breakfast: Курага, Snaq Fabriq Qwikler, Чебурек с Курицей, Скоморошка Молоко 1,5%. Dinner: Атаг Конфеты Драже Тибидох, Скоморошка Молоко 1,5%, Aroy-D Соус Шрирача, Бульмени Горячая Штучка Пельмени Отварные, Сметана 20%. more...
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Losing 1.4 kg a Week
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Катя|Катерина's Weight History
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