Weigh In record (no journal entry) for 18 December 2022
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72.6 kg
Lost so far: 9.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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657 kcal
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Fat: 22.92g | Prot: 29.48g | Carbs: 88.34g.
Breakfast: SPAR Гематоген Ванильный. Lunch: Петелинка Котлеты, Гречка Отварная. Dinner: Вареное Яйцо, Перекресток Салат Фунчоза с Овощами. more...
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Gaining 1.2 kg a Week
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Oksa_Yaku's Weight History
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