Weigh In record (no journal entry) for 18 December 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1269 kcal
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Fat: 53.73g | Prot: 59.56g | Carbs: 138.40g.
Lunch: Salami Daging Sapi, Dendeng Sapi, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Teh Kotak Teh Kotak, Kikil, Tahu, Nasi Putih. Snacks/Other: KFC Spaghetti Deluxe, KFC Cream Soup, Sidomuncul Vitamin C 1000Mg. more...
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Losing 2.1 kg a Week
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Fe.Lidya's Weight History
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