Weigh In record (no journal entry) for 17 December 2022
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83.7 kg
Lost so far: 0 kg.
Still to go: 83.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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2828 kcal
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Fat: 108.01g | Prot: 104.16g | Carbs: 410.10g.
Breakfast: Brezzo Miele, Verso Natura Conad Orzo Solubile, Nesquik Nesquik, Banana, Kellogg's All-Bran Fibre Plus, Marmellate e Conserve, Gentilini Fette Biscottate, Latte Parzialmente Scremato, Mulino Bianco Buongrano Biscotti Integrali, Caffè Espresso. Lunch: Più Bene Burger Vegetale, Conad Piadina Romagnola, Aia Kebab di Pollo. Dinner: Mandarino, Trattoria Alfredo Pizza Margherita, Auchan Olio Extravergine di Oliva, Heineken Birra, Motta Panettone. Snacks/Other: Pasticcini. more...
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Losing 2.1 kg a Week
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uttarop1's Weight History
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