Weigh In record (no journal entry) for 17 December 2022
|
54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
199 kcal
|
Fat: 9.99g | Prot: 18.34g | Carbs: 9.64g.
Breakfast: Titan Levadura Natural en Copos, Silk Leche de Almendras. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Muslo de Pollo (sin Comer la Piel), Titan Levadura Natural en Copos, Packeat Salteado de Acelga. Snacks/Other: Pan Keto, Packeat Pastel de Pollo y Calabaza, Coco Rallado. more...
|
Gaining 2.8 kg a Week
|
|
Magalí Rocío ~'s Weight History
|