Weigh In record (no journal entry) for 17 December 2022
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103 kg
Lost so far: 12 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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900 kcal
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Fat: 33.56g | Prot: 56.93g | Carbs: 88.06g.
Breakfast: Зеленый Чай, Империя Вкуса Ветчина с Индейкой 3%, Каравай Кубани Хлеб Злаковый с Морковью , Жареное Яйцо. Lunch: Стокманн Плов с Курицей. more...
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Losing 3.2 kg a Week
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tatyanareshnikova's Weight History
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