Weigh In record (no journal entry) for 17 December 2022
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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2330 kcal
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Fat: 76.07g | Prot: 70.75g | Carbs: 250.40g.
Lunch: Oeuf, Piment, Bio Village Miel, Kiwi, Avocat, Harry's Pain de Mie Complet 100% Mie. Dinner: Coeur de Lion Camembert, McDonald's Frites (Moyenne), Picard Demi-Baguette. Snacks/Other: Blonde, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Bjorg Choc'o Lait. more...
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steady weight
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