Weigh In record (no journal entry) for 17 December 2022
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58.1 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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798 kcal
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Fat: 37.22g | Prot: 35.61g | Carbs: 78.45g.
Breakfast: Teh Hijau. Lunch: Tempe Goreng Tepung. Dinner: Telur Goreng, Remia Garlic Salad Dressing, Hoka Hoka Bento Beef Teriyaki, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: Roma Marie Gold. more...
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Losing 0.0 kg a Week
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milkysuga's Weight History
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