Weigh In record (no journal entry) for 17 December 2022
|
64.3 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
382 kcal
|
Fat: 14.38g | Prot: 38.82g | Carbs: 21.11g.
Breakfast: Куриное Филе Вареное, Сыр Чеддер, Вареное Яйцо, Макароны Отварные. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СтрогаяСоня's Weight History
|