Weigh In record (no journal entry) for 17 December 2022
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56 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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340 kcal
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Fat: 16.36g | Prot: 15.57g | Carbs: 33.46g.
Breakfast: Красный Октябрь Шоколад Алёнка, Гречка с Тушенкой. Lunch: Суп Куриный с Вермишелью. more...
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Losing 0.4 kg a Week
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Valeria_Tsar's Weight History
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