Weigh In record (no journal entry) for 17 December 2022
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48.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1363 kcal
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Fat: 45.49g | Prot: 83.02g | Carbs: 146.31g.
Breakfast: Prozis Burro di Mandorle, Farina di Cocco, Fage Yogurt Greco Total 0%, Le Naturelle Albume d'uovo, Molino Rossetto Farina di Avena. Lunch: Spinaci, Albume d'uovo, Coop Riso Long & Wild. Dinner: Bertolli Olio Extravergine di Oliva, Petto di Pollo, Gallo Riso Venere. Snacks/Other: Scotti Gallette Riso e Mais, Perugina Cioccolato Fondente 85%. more...
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Losing 0.7 kg a Week
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FrancescaContro's Weight History
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