Weigh In record (no journal entry) for 17 December 2022
|
61.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
636 kcal
|
Fat: 20.88g | Prot: 39.65g | Carbs: 70.79g.
Breakfast: Vly Barista aus Erbsenprotein, Heidelbeeren, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken, Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|