Weigh In record (no journal entry) for 17 December 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1733 kcal
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Fat: 57.84g | Prot: 88.69g | Carbs: 223.30g.
Lunch: Daun Bawang (Loncang), Tahu, Kikil, Nasi Putih. Dinner: Real Good Susu UHT Rasa Sweet Cheese, Tahu Goreng, Kikil, Nasi Putih. Snacks/Other: Combro, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Cireng, Indomilk Calci Skim, Kraft Singles , Jagung Manis Kuning. more...
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Losing 0.7 kg a Week
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Fe.Lidya's Weight History
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