Weigh In record (no journal entry) for 17 December 2022
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98.5 kg
Lost so far: 12.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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948 kcal
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Fat: 79.63g | Prot: 47.62g | Carbs: 11.52g.
Breakfast: Дымов Грудинка Крылатская. Lunch: O'Zera Шоколад 97,7%, Fito Forma Кето-Тортик Шоколадный, Жареное Яйцо. Dinner: Жареное Яйцо, Приготовленная Брокколи (Замороженная). more...
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Losing 2.5 kg a Week
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Kira Dobrova's Weight History
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