Weigh In record (no journal entry) for 17 December 2022
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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936 kcal
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Fat: 43.36g | Prot: 79.37g | Carbs: 54.59g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Вареное Яйцо, Ильинское Молоко Молоко 3,2%, Волков Ветчина Венеция, Flaman Сыр Три Перца. Snacks/Other: Эндакси Кокосовая Мука, Яйцо, Watt-N Протеин Изолят. more...
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Losing 0.7 kg a Week
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AnnaMiGo's Weight History
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