Weigh In record (no journal entry) for 16 December 2022
|
91.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2022:
|
387 kcal
|
Fat: 11.61g | Prot: 15.99g | Carbs: 52.70g.
Lunch: Repolho Verde Cozido, Couve Refogada, Ovo Mal Cozido, Arroz Branco (Cozido). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolinacarvalho22's Weight History
|