Weigh In record (no journal entry) for 20 November 2014
|
59.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 November 2014:
|
737 kcal
|
Fat: 24.92g | Prot: 48.66g | Carbs: 100.45g.
Breakfast: Ленивые Голубцы. Lunch: Беринг Тефтели Рыбные. Dinner: Магнит Груша Китайская. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|