Weigh In record (no journal entry) for 08 December 2022
|
69.9 kg
Lost so far: 68.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
932 kcal
|
Fat: 40.30g | Prot: 34.90g | Carbs: 104.18g.
Lunch: RUF Porridge Classic. Dinner: Aldi Laugenbrezen, Ja! Delikatess Krustenbraten, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Wilhelm Brandenburg Grüne Soße mit 7 Kräutern, Gekochtes Ei. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|