Weigh In record (no journal entry) for 16 December 2022
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63 kg
Lost so far: 14.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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312 kcal
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Fat: 7.34g | Prot: 14.04g | Carbs: 48.58g.
Breakfast: Silk Leche de Avena, Leche de Avena, Coffee-Mate Vainilla Lite , Nestlé Cheerios Manzana Canela. Snacks/Other: Yoplait Yoghurt Griego sin Azúcar . more...
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Gaining 0.5 kg a Week
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pulgaloca's Weight History
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