Weigh In record (no journal entry) for 16 December 2022
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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173 kcal
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Fat: 6.06g | Prot: 7.88g | Carbs: 23.44g.
Lunch: Banana, Huevo Duro. more...
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Gaining 0.0 kg a Week
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BJ Isaac's Weight History
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