Weigh In record (no journal entry) for 16 December 2022
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105.5 kg
Lost so far: 29.4 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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756 kcal
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Fat: 14.25g | Prot: 37.87g | Carbs: 122.52g.
Lunch: CLV Chili Garlic Fried Rice, Kroger Frozen Broccoli Cuts. Dinner: Quinoa Tofu Chili. Snacks/Other: Pink Lady Apples, Clementines . more...
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Losing 2.5 kg a Week
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steresem's Weight History
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