Weigh In record (no journal entry) for 16 December 2022
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87.2 kg
Lost so far: 5.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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258 kcal
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Fat: 9.51g | Prot: 14.35g | Carbs: 33.31g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Espresso Coffee, Coffee, Raspberries , Tre Stelle Light Feta, Mestemacher Pumpernickel Bread , Poached Egg. more...
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Gaining 0.2 kg a Week
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roxana.paw's Weight History
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