Weigh In record (no journal entry) for 16 December 2022
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48 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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2256 kcal
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Fat: 62.53g | Prot: 104.33g | Carbs: 312.47g.
Breakfast: Milka Молочный Шоколад с Цельным Лесным Орехом, Milina Хлеб Бородино , Natur Agro File De Pui, Фрукты Хурма, Банан Банан, AP'ti Oats Hafer-Flocken (Oats) . Lunch: Gouda Gouda, SRL "Admirație" Lavaș Fără Drojdie, Помидоры, Zott Моцарелла , ORA Гречка. Dinner: Куриная Грудка Отварная, Савушкин Творог Классический 1%, Милина (Milina) Хлеб Бородино ( Borodino), Жареное Яйцо без Жира, Bunetto Couscous. Snacks/Other: Помело. more...
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Gaining 0.0 kg a Week
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emmazaremba13's Weight History
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