Weigh In record (no journal entry) for 16 December 2022
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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978 kcal
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Fat: 29.40g | Prot: 78.43g | Carbs: 99.31g.
Breakfast: Maçã Verde. Lunch: Macarrão Fresco (Cozido), Músculo Bovino Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Subway Queijo Cheddar ou Suíço, Subway Salada de Frango (337g), Subway Molho Barbecue, Subway Molho Supreme, Subway Molho Cebola Agridoce. Snacks/Other: Tangerinas. more...
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Losing 0.7 kg a Week
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annekarolineps's Weight History
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