Weigh In record (no journal entry) for 16 December 2022
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65.9 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1993 kcal
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Fat: 81.86g | Prot: 31.78g | Carbs: 285.12g.
Breakfast: Chabrior Sabléo, Apple, Banana. Lunch: Bonne Maman Madeleine au Citron, Extra Virgin Olive Oil, Monoprix Salade de Pâtes Fusilli, Auchan Jeunes Pousses d'épinards, Aldi Vinaigre Balsamique . Dinner: Côte d'Or Mignonette Noir de Noir, Delhaize coffee bonbons, Orange, Apple. Snacks/Other: La Brioche Dorée Cookie Chocolat , Werther's Original Bonbon Caramel, Apple, Maple Syrup , Alpro Yaourt Nature Sans Sucre, Côte d'Or Mignonette Noir de Noir, Alpro Lait d’Amande sans Sucres. more...
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Gaining 6.3 kg a Week
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FredDelv's Weight History
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