Weigh In record (no journal entry) for 16 December 2022
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72.1 kg
Lost so far: 3.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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382 kcal
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Fat: 11.44g | Prot: 26.11g | Carbs: 44.18g.
Breakfast: Daddy Demi-Morceaux de Sucre, Senseo Café Classique . Lunch: Lidl Yaourt Nature 0%, Saint Alby Émincés de Poulet , Chou-Fleur (Congelé). Dinner: Auchan Fromage à Tartiner Nature, Cracotte Cracotte au Froment, Knorr Soupe Minestrone. Snacks/Other: Daddy Demi-Morceaux de Sucre, Senseo Café Classique , Marque Repère Infusion Verveine. more...
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Losing 2.8 kg a Week
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cindy.p34's Weight History
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