Weigh In record (no journal entry) for 16 December 2022
|
83.3 kg
Lost so far: 4.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2022:
|
575 kcal
|
Fat: 34.79g | Prot: 10.87g | Carbs: 60.31g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Рафаэлло Конфета, Салат Овощной с Маслом, Гречка с Грибами. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лиана Морева's Weight History
|