Weigh In record (no journal entry) for 16 December 2022
|
59 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2022:
|
1000 kcal
|
Fat: 39.51g | Prot: 88.74g | Carbs: 67.78g.
Breakfast: Harry Vollkorn Цельнозерновой Хлеб, Яйцо, Arla Молоко 1,5%, Protein Bar Протеиновый Батончик Stracciatella 50%. Lunch: Кабачковые Оладьи, Печень Куриная Жареная, Капуста Тушеная. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катруся-хочу схуднути.'s Weight History
|