JenzNfriendz's Journal, 09 Jun 11

JenzNfriendz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2011

66.5 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 June 2011:

636 kcal

Fat: 13.04g | Prot: 43.85g | Carbs: 95.46g. Breakfast: cantaloupe 1 cup, Fiber one bar. Lunch: broccoli. Snacks/Other: extra lean turkey bacon, fiber one bar. more...

2329 kcal

Exercise: Abs - 30 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JenzNfriendz's Weight History

View Complete History

JenzNfriendz's Journal, 09 Jun 11

Submit a Comment

JenzNfriendz's Weight History