Weigh In record (no journal entry) for 15 December 2022
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1131 kcal
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Fat: 34.62g | Prot: 45.90g | Carbs: 170.23g.
Breakfast: Mangos, Mandarinas, Huevo Frito sin Grasa, Arroz Blanco (de Grano Medio, Cocido), Palta, Karinto Los Cuates, Plátano, Pechuga de Pollo Guisado (sin Comer la Piel), Vainitas, Papa Cocida, Papa Cocida, Huevo Revuelto. more...
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Gaining 0.2 kg a Week
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