Weigh In record (no journal entry) for 16 December 2022
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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683 kcal
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Fat: 20.67g | Prot: 26.25g | Carbs: 99.07g.
Breakfast: Tam Buğday Ekmeği, Yumurta Omleti. Lunch: Sütaş Yarım Yağlı Süt , Nestle Nesfit Kırmızı Meyveli. Snacks/Other: Mandalina, Eti Puf Renkli. more...
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Losing 1.1 kg a Week
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sudenaz aslan's Weight History
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