Weigh In record (no journal entry) for 15 December 2022
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145 kg
Lost so far: 9 kg.
Still to go: 76 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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996 kcal
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Fat: 42.66g | Prot: 57.17g | Carbs: 102.07g.
Lunch: Suco de Laranja Natural, Hortifruti Cebola Crua, Tomates, Perdigão Empanado de Frango à Parmegiana. Dinner: Pipoca Branca (em Óleo), Pipoca Branca (em Óleo). more...
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Gaining 0.1 kg a Week
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Carolini.Carol's Weight History
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