Weigh In record (no journal entry) for 20 November 2014
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88.8 kg
Lost so far: 15.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2014:
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766 kcal
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Fat: 26.64g | Prot: 24.93g | Carbs: 103.58g.
Breakfast: Monoprix Beurre Doux, Carrefour Pain de Campagne. Lunch: Marque Repère Chapelure Fine, Auchan Gruyère, Monoprix Beurre Doux, Macaroni, Liebig Soupe Tomates et Vermicelles. more...
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Losing 5.6 kg a Week
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