Weigh In record (no journal entry) for 15 December 2022
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105.5 kg
Lost so far: 0.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1370 kcal
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Fat: 36.90g | Prot: 44.84g | Carbs: 2.84g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Uísque, Canastra Provolone Desidratado . more...
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Gaining 0.9 kg a Week
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fabio.molina's Weight History
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