Weigh In record (no journal entry) for 15 December 2022
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82.5 kg
Lost so far: 17.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1045 kcal
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Fat: 47.27g | Prot: 98.32g | Carbs: 57.89g.
Breakfast: Капучино, Яйцо, Хуторок Мука Пшеничная, Яготинский Творог 5%. Lunch: Своя Линия Форель Слабосолена, Premialle Брынза, Авокадо, Tasty Style Хлебец Гречневый. Dinner: Салат с Курицей и Ананасами. more...
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Losing 4.3 kg a Week
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sofiia_kotsupei07's Weight History
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