Weigh In record (no journal entry) for 15 December 2022
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79.8 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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387 kcal
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Fat: 27.46g | Prot: 30.03g | Carbs: 2.47g.
Breakfast: Leite (Leite Integral). Lunch: Perdigão Presunto, Seara Salame tipo Italiano, Up Vitam Polivitamínico. more...
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Gaining 1.4 kg a Week
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renansouza1's Weight History
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