Weigh In record (no journal entry) for 15 December 2022
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38.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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608 kcal
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Fat: 22.18g | Prot: 49.70g | Carbs: 52.74g.
Breakfast: Папа Может Ветчина, Авида Сливки 10%, Красный Октябрь Мишка Косолапый, Давлеканово Творог Обезжиренный. Lunch: Простоквашино Кефир 1%. Snacks/Other: Красный Октябрь Мишка Косолапый. more...
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Losing 0.1 kg a Week
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Скумбрия_166см.'s Weight History
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