Weigh In record (no journal entry) for 15 December 2022
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61.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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2080 kcal
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Fat: 81.73g | Prot: 130.49g | Carbs: 201.79g.
Breakfast: Ovo Cozido, Banana Prata, Queijo Mozzarella, Guimarães Pasta de Amendoim com Cacau e Coco, Wickbold Pão de Forma Integral. Lunch: Sabor Sul Poroto Comum Feijão Branco tipo 1, Carne Moída Refogada, LAR Filezinho de Frango (Sassami). Dinner: Bolo de Cenoura com Cobertura de Chocolate, Queijo Mozzarella, Pão Francês, Ovo Frito sem Gordura. Snacks/Other: Baly Energético, Maçã, Growth Supplements Whey Protein 80% Concentrado. more...
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Gaining 0.2 kg a Week
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millyriana's Weight History
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