Weigh In record (no journal entry) for 14 December 2022
|
77.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
3008 kcal
|
Fat: 108.61g | Prot: 107.11g | Carbs: 410.63g.
Breakfast: Atlanta Bread Company French Toast with Maple Syrup. Lunch: Skippy Creamy Peanut Butter, Whole Wheat Bread, White Bread , Welch's Grape Jelly, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk. Dinner: Lucerne 1% Lowfat Milk, 14" Pepperoni Pizza , Pepperidge Farm Soft Baked Sugar Cookies. Snacks/Other: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Kroger Egg Nog. more...
|
Gaining 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe_minehan's Weight History
|