Weigh In record (no journal entry) for 15 December 2022
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91.4 kg
Lost so far: 7.3 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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523 kcal
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Fat: 16.55g | Prot: 39.88g | Carbs: 57.85g.
Lunch: seblak toge. Dinner: Nasi Putih, Telur Dadar, Kem Chicks Sayur Toge. Snacks/Other: Sari Roti Roti Tawar (1), Morin Selai Srikaya. more...
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Losing 1.1 kg a Week
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fahiradwiazzahra's Weight History
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