Weigh In record (no journal entry) for 15 December 2022
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99.6 kg
Lost so far: 20.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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658 kcal
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Fat: 19.97g | Prot: 40.79g | Carbs: 77.05g.
Breakfast: Picard Myrtilles Sauvages, Auchan Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Auchan Bio Sirop d'agave. Lunch: Royco Crème de Champignons, Blini Tzatziki, Grand Frais Carotte Râpée, Auchan Salade Mélangée, Fleury Michon Rôti de Poulet, Amora Cornichons Croq'doux. Snacks/Other: Café, Alesto Mélange Gourmand. more...
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Losing 0.9 kg a Week
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Diabolo Grenadine's Weight History
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