Weigh In record (no journal entry) for 15 December 2022
|
51.1 kg
Lost so far: 8.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2022:
|
859 kcal
|
Fat: 35.34g | Prot: 26.16g | Carbs: 113.79g.
Breakfast: Полет Миндальное Печенье, Банан, Черный Принц Сыр, Сосиска. Lunch: Гранатовый Сок, Плов. Snacks/Other: Булочка с Шоколадом, Чай с Сахаром. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuu:[160]'s Weight History
|