Weigh In record (no journal entry) for 15 December 2022
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67.1 kg
Lost so far: 1.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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3333 kcal
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Fat: 130.56g | Prot: 166.45g | Carbs: 244.73g.
Breakfast: Протеиновый Monsters , Monsters Протеиновый Батончик . Snacks/Other: Форель Холодного, Хлібці, Ямуна Хлебцы Рисовые, Сыр Голландский, Shake Ice Baby, Плов, Салат Оливье, Bronx. more...
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Gaining 3.5 kg a Week
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bysinka291's Weight History
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