Weigh In record (no journal entry) for 15 December 2022
|
52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2022:
|
1128 kcal
|
Fat: 64.31g | Prot: 52.35g | Carbs: 89.29g.
Breakfast: Славянка Конфета Золотой Степ, Curtis Чай Зеленый, Вода. Lunch: Свитлогорье Сырок Творожный Глазированный, Азбука Вкуса Ленивые Голубцы из Индейки. Dinner: Бутерброд с Красной Икрой. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|