Weigh In record (no journal entry) for 15 December 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1989 kcal
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Fat: 47.04g | Prot: 101.84g | Carbs: 294.29g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино. Lunch: Телятина Отварная, Barilla Макароны Отварные. Dinner: Грецкие Орехи, Багет, Седьмой континент Хурма, ВкусВилл Батат Фри. Snacks/Other: Варенье, Творог 5%. more...
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steady weight
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