Weigh In record (no journal entry) for 15 December 2022
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59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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930 kcal
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Fat: 22.17g | Prot: 37.03g | Carbs: 147.58g.
Breakfast: Мёд, Белый Хлеб, Nestle Хрутка Шоколадные Шарики , Большая Кружка Молоко 2,5%. Lunch: Мёд, Макароны с Фаршем. more...
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Gaining 0.2 kg a Week
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Bisrak_he he's Weight History
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