Weigh In record (no journal entry) for 12 December 2022
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62.9 kg
Lost so far: 19.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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407 kcal
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Fat: 13.38g | Prot: 40.99g | Carbs: 30.88g.
Lunch: Pêssegos, Friboi Carne Moída Patinho, Pão Francês, Ovo. more...
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Losing 5.6 kg a Week
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Dayzeperes's Weight History
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