Weigh In record (no journal entry) for 14 December 2022
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81.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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765 kcal
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Fat: 31.57g | Prot: 29.86g | Carbs: 89.31g.
Breakfast: Peras, Central Lechera Asturiana Leche Semidesnatada, Nespresso Café Capsulas, Hacendado Pechuga de Pavo Finas Lonchas, La Gergaleña Tumaca, Hacendado Panecillos Tostados Multicereales. Lunch: DIA Yogur Griego con Trozos de Fresa, Aceite de Oliva, SOS Arroz Blanco, Luengo Garbanzos Cocidos. more...
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Gaining 7 kg a Week
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candelamunoz's Weight History
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