Weigh In record (no journal entry) for 14 December 2022
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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491 kcal
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Fat: 26.34g | Prot: 23.49g | Carbs: 44.24g.
Breakfast: Орехи Кешью, Сушеная Клюква, Грецкие Орехи, Савушкин Продукт Teos Йогурт Греческий Черника 2%, Село Зеленое Сыр Гауда Премиум, Цикорий с Молоком. Dinner: Помидоры. more...
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Losing 0.1 kg a Week
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Viktoria vilardi's Weight History
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